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Mental Health Episodes

March 26, 2024

Overcoming Stigma: Living Well with Bipolar Disorder | Paris Scobie

Paris Scobie shares her harrowing yet inspiring journey from the aftermath of a sexual assault at 15, through her diagnosis of bipolar disorder at 19, to her passionate advocacy work.

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Feb. 20, 2024

Beyond the Screen: Identity, Motherhood, and Mental Health | Alessand…

Alessandra Torresani, an actress, mother, and mental health advocate, shares her journey through the lens of identity, mental health, and personal evolution.

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Feb. 9, 2024

Navigating Mental Health: An Untethered Life | Nikhil Torsekar

Nikhil Torsekar, a father, 'Untether Your Life' podcast host, and stem cell therapy marketer, shares his mental health journey, career shift, and holistic health views. This conversation about navigating mental health highlights the importance of self-acceptance.

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Dec. 19, 2023

Shifting Perspectives: Mindfulness and Mental Health | Jeremy Grater

Jeremy Grater, co-founder of The Fit Mess Podcast, a beacon of hope for those battling mental health issues, shares his inspirational journey from a knee injury to shifting perspectives and discovering mindfulness.

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Sept. 19, 2023

Navigating Loss and Rediscovering Self: A Journey of Hope | Jonathan…

In this episode of The Life Shift Podcast, Jonathan DeYoe shares his story of overcoming loss and finding hope. Jonathan's journey of grief and healing began when he lost his brother, which turned his world upside down. Throughout the episode, …

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Sept. 15, 2023

From Dream Job & Emmy Awards to Mental Health Advocacy & Finding True…

Danny Quin shares his journey from working in sports media to finding his calling in storytelling as a marketer. Danny faced challenges balancing his dream job with his family life, eventually leading to depression and a life-changing doctor's appointment. --mental …

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Sept. 12, 2023

The Anger She Keeps: Finding Home After Abuse & Trauma | Alyse Maslon…

In this episode, Alyse Maslonik shares her story of surviving domestic abuse and sexual assault during her childhood. She talks about the constant state of fight or flight that she lived in and how it affected her personal development. Alyse …

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Aug. 22, 2023

Coping with Grief and Guilt: Finding Strength, Healing, and Hope in M…

Sunny Chang shares his journey of finding strength, healing, and hope in mental health after coping with grief and guilt. Sunny emphasizes the importance of processing emotions and feelings and shares his strategies for dealing with loss, including practicing mindfulness, …

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May 16, 2023

Entrepreneurship, Family, and Mental Health: Learning Life Lessons fr…

In this episode, entrepreneur and financial expert Larry Sprung shares his journey of overcoming loss and tragedy in his family to help others. Larry's experiences taught him valuable lessons about the importance of mental health and seeking help when needed. …

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