On Tuesday’s episode, Emily Holland shared how one seemingly unremarkable moment – feeling out of control after half a drink – sparked her 5+ year sobriety journey.
What stuck with me the most wasn't just her decision to quit drinking, but how she approached it: grieving her relationship with alcohol, feeling "like an exposed nerve" as she relearned how to experience life, and finding self-confidence through the process.
Her story reminds me that transformation often begins not with dramatic rock bottoms, but with quiet moments of clarity.
Has a seemingly small moment or decision changed everything for you? If so, what was it?
Follow the show to get Emily’s episode on Tuesday, April 29. -- www.TheLifeShiftPodcast.com
