Michael lived through more in his first two decades than most of us could imagine. Childhood abuse. War. Grief. Silence.

And still, he found a way to come back to himself. @iammichaelwallison's story reminded me how often we carry things we’ve never had space to unpack – and how powerful it can be when someone finally asks, “How are you really doing?”

Listen to Michael's episode on Tuesday, August 5.

Subscribe here: TheLifeShiftPodcast.com/follow