It's about rebuilding and honoring pain, not letting it define us. This is a clip from an episode where I share a letter to my 8-year-old self, 36 years after my mother's death. I was telling him that he made it. We both did, unfolding one honest moment at a time. 'I love you. I always have. I always will.' He deserved to hear that back then, and now. #grief #loss #healing #rebuild #pain #love