I’ve never been great at journaling.
I’d start strong, write for a few days, and then stop. Every single time.
But through The Life Shift Podcast, I’ve learned how powerful it can be to slow down and really look at what’s happening inside your life. So I made something I’d actually use.
It’s called The Life Shift Journal — a 12-week guided reflection with one simple prompt each day to help you slow down, notice what’s real, and see what’s shifting.
The rhythm repeats every four weeks — awareness, letting go, connection, becoming – three cycles that help you see how your answers evolve as you do.
You can get it in a few ways:
📘 Physical Edition (Amazon)
💻 Digital Edition (for iPad or typing)
👉 Learn more and get your copy here: https://www.thelifeshiftpodcast.com/p/journal
If you’ve ever wanted to start journaling but couldn’t make it stick — this one was made for you.
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