Jan. 26, 2026

The Life Shift Podcast | A New Trailer

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The Life Shift Podcast | A New Trailer

The Life Shift Podcast is a long form interview podcast about the moments that turn our lives into before and after.

Each episode centers on one defining life shift. A moment that changes how someone sees their life and what it takes to live differently after it.

This is not a show to offer solutions or advice. These are thoughtful conversations about real experiences, shared by people navigating loss, burnout, identity, grief, and major life changes.

Hosted by Matt Gilhooly.

Listen to episodes and learn more at

https://thelifeshiftpodcast.com

Transcript
Speaker A

There are moments in life when everything becomes before and after.

Speaker A

I'm Matt Gilhooley, and this is the Life Shift podcast.

Speaker A

Each week I talk with someone about the moment that changed how they see their life.

Speaker A

Sometimes it is loss, sometimes it is burnout, and sometimes it's a quiet truth they can no longer ignore.

Speaker A

This is not a show about fixing yourself or giving you advice.

Speaker A

It's a show about what happens after the moment that changes you.

Speaker A

If your life has ever split into chapters without your permission, this show is for you.

Speaker A

You can follow the life shift on YouTube or wherever you listen to podcast.