Reviews

Honest, Uplifting, and Unforgettable

The Life Shift Podcast is a masterclass in vulnerability and resilience. Matt’s thoughtful, warm approach invites guests to share the raw, real stories behind life’s turning points. Each episode is a powerful reminder that growth so often comes from our hardest moments. It's one of the most inspiring, grounding, and deeply human podcasts I've had the privilege of being a guest on—this podcast is a must-listen.

Lisa Sugarman
May 21, 2025

Beautiful and Real

I love this podcast! I love that the episodes are long enough to settle in and get to know a person in a deep way. It is human and beautiful and inspiring.

LiquidRobot
May 12, 2025

Gem of a show and host

Giving everyone an inspirational experience is a core value of mine and there is no podcast host I’ve worked with yet that embodies this more than Matt and Life Shift. The thoughtfulness Matt has in honoring his guests while also creating inspiring content is a true gem in a crowded podcast world. Highly recommend!

Jenn Todling
April 19, 2025

The Life Shift- Stories about Life Changing Moments

This is truly one of the best podcasts I’ve ever listened to. Inspirational and informative to help us grow and learn.

chef Johnny Fish
Feb. 9, 2025

Love this show!

What really stands out about The Life Shift is the diversity of stories it brings to the table. No matter where you are in your own life, you’ll find moments of inspiration that resonate with your own experiences or provide insights for what's next. Matt’s calming presence and honest reflections make the episodes not only enjoyable but also deeply relatable. If you're someone who loves hearing personal stories of resilience and growth, this podcast will quickly become a favorite!

Movieguy825
Feb. 9, 2025

Wonderful show!

The Life Shift podcast with Matt is an inspiring and thought-provoking experience. Each episode delves into the transformative journeys of various guests, showcasing their resilience and growth. Matt’s engaging interviewing style creates a warm atmosphere that encourages open dialogue, making complex topics accessible and relatable. The stories shared are both uplifting and motivational, offering listeners valuable insights into navigating life's transitions. Whether you're seeking guidance during a change or simply looking for inspiration, this podcast is a must-listen. Highly recommended!

Robot630
Feb. 9, 2025

Thankful

I really enjoy your podcast. I tend to listen to mostly true crime pods which can be traumatic and sad while also so very interesting, to me. My 21 year old son died on April 21st of 2017. He was away at college in Pittsburgh, 4 hours away from home. He fell while on his friends roof, celebrating his last final exams of his junior year. He was smart and headed for med school. I’ve had some health issues since then, both physical and mental/emotional, due to the stress and grief. I belong to a few different local grief groups and some of my closest friends are now other grieving mothers who all understand each other. Your podcast is a breath of fresh air. Your genuine care and kindness for the guests you have on, despite your own challenges and grief, speaks volumes. Keep up the good work! (I am not ready to listen to your episode about losing your dog, but hoping to at some point :) Tracy

Tracy Montesano
Nov. 13, 2024

The Life Shift podcast is truly a gem!

Matt Gilhooly is an exceptionally gracious host, guiding conversations with care and tact. Each episode dives deep into pivotal moments that have reshaped the lives of his guests, offering profound insights into their journeys. What I love most is how these stories not only explore the challenges but also highlight the hope and growth that come from navigating life's tough moments. This podcast is a must-listen for anyone seeking inspiration and a deeper understanding of the human experience."

Nina Rodriguez, @griefandlight
Aug. 15, 2024

Inspirational stories

Inspirational series about people making positive changes in their lives. Great series that is more than worth your time.

JayTrotter2
July 11, 2024

Great stories, great host

Story sharing at its finest! Matt clearly cares about what he’s doing and the people he’s interacting with. His ability to get to the heart of a story, yet stay compassionate, is a beautiful gift.

jpeterkin
March 7, 2024

Get to the real

I love listening to Matt’s podcast on how so many have shifted their lives in really fascinating ways. It is always inspiring to listen to. Plus it was fun to be a guest and share my shift too! Love it!

TheHomeTherapist
Jan. 29, 2024

On Human Experiences

I listened to the episode about navigating loss. I found it relatable, and I like how the host helped the guest to reflect. Processing and sharing human experiences is beneficial for both speakers and listeners. Thank you. - Tamara Miller Davis, author of “Despite the Buzz”

TMD, author of DTB :)
Nov. 30, 2023

A truly inspiring podcast

A truly inspiring podcast from Matt and his guests. His knack for empathy, and knowing when to listen instead of talking, allows guests to share their story openly and without pause. A wonderful show, highly recommended.

DannyBrownCA
Sept. 14, 2023

A truly inspiring podcast from Matt and his guests. His knack for empathy, and knowing when to listen instead of talking, allows guests to share their story openly and without pause. A wonderful show, highly recommended.

Danny Brown
Sept. 14, 2023

Life Shift Will Leave You Uplifted and Hopeful….and Even More Human

Matt’s ability to interview his guests in a way that makes them center stage, and makes you feel like you are right there in the moment, is an extraordinary skill that I hope many will experience. His productions make the difference for many. Join in and listen each week to ponder, to cry (the cleansing kind), and be affirmed that in all your humaneness….you are not alone, and there is always hope on the other side.

Gale Newbold
Sept. 1, 2023

Inspiring but still relatable

Matt's show is a gem. I feel like I get just the right amount of inspiration yet I can still relate to the guest and pull out the empowering piece that can also shift my own life! It's the mix of his interview style and thoughtful questions that allow me to really relate to the guest.

tsethi
July 26, 2023

Great meaning

Listened to the episode with Beth and appreciate Matt’s mission in talking about people’s life changing moments. So many people can relate.

Ginny 💎
July 4, 2023

Such authentic, real conversations

I’ve so enjoyed listening to this show. The conversations are authentic and real, and the insights are helpful and many times profound. This will be a help to so many entrepreneurs and others / thank you and keep up the great work!

WilliamAttaway
June 9, 2023

Everyone Has A Life Shift… This Podcast Is For You

I was a fan before I was a guest… Matt is truly living his purpose by amplifying the stories and life shifts of his guests. From loss and trauma to spirituality and plant medicine journeys, The Lift Shift Podcast makes you think about your own life shift and how’s it’s shaped your life. Matt is not only a gifted active listener, but a thoughtful and intentional host. He is always one step ahead with his questions and listening to each episode you can truly feel his presence and engagement with each guest. Excited to see where this podcast goes and what new stories Matt will amplify as the seasons continue.

erosey8
June 9, 2023

Pivotal moments all in one show!

This show is fantastic! Matt is a great host and brings out in-depth conversations from his guests

Mateo - Plus Ultra Podcast
June 8, 2023

Wow the episode with Larry Sprung is a powerful one

Wow the episode with Larry Sprung is a powerful one…. hearing about the loss of his mom at a young age and the death of his brother in law was very moving. His desire to turn these events into action is inspiring. I am off to listening to listen to Larry’s show the Mitlin Money Mindset for more inspiration!

Shh Moms Reading
May 16, 2023

A natural born storyteller

Matt is such a natural at having easy, beautiful, and flowing conversations and creating a safe space with his guests in which to have them. I was instantly hooked the moment I started listening, and can tell that he truly cares about his guests’ stories and experiences. The world needs more wonderful humans like Matt who are out there inspiring, supporting and motivating others. We’re all trying to navigate this crazy maze of life, and shows like this make it all the much easier and more enjoyable.

Venussama
May 9, 2023

Something for Everyone

Matt creates such a safe space for guests, fostering beautiful and relatable conversations. There’s an episode waiting to touch your heart.

robpeterpaul
May 5, 2023

So Many Great Stories & Lessons

Matt is an amazing host who asks thoughtful questions. He truly cares about his guests, their stories and not only what they’ve learned but what more can be discovered from their experiences. Matt is a wonderful human being and the world needs more like him.

MrsGlogo
May 4, 2023