Videos

In this introspective therapy session, I reflect on how my decisions were driven by my fear of losing loved ones since my mother's passing. Discover the powerful realization I had and the profound impact it had on my journey towards healing and growth. #FearOfLoss #TherapyJourney #HealingAndGrowth #SelfReflection #TherapistInsights #EmotionalHealing #OvercomingFear…

Discover the essence of a fulfilling life that brings meaning and helps others. Explore the joy of freedom and being true to oneself. Embrace the power to create your own path and cherish moments of solitude. Experience the journey of self-discovery and self-expression. #MeaningfulLife #EmbracingFreedom #SelfExpression #Fulfillment #PersonalGrowth #SelfDiscovery #LifeJourney…

In a world defined by expectations, sometimes the greatest journey lies in embracing the unknown. #EmbracingTheUnknown #FindingYourOwnPath #JourneyOfDiscovery #EmbracingUncertainty #InspiringStories #PersonalGrowth #SelfExploration #EmbracingMystery #PowerOfBelief #NavigatingLife

James Eshleman shares his transformative journey from feeling like just a number to finding self-belief and taking control of his life. Discover how he overcame resistance and let go of the metaphorical emergency brake that was holding him back. #SelfBeliefJourney #TakingControl #OvercomingResistance #TransformationStory #PersonalGrowth #FindingInnerStrength #MotivationMonday #SuccessMindset #MindsetShift #EmpoweredLiving

Join host Matt Gilhooly in this captivating episode of The Life Shift Podcast as we delve into the journey of James Eshleman, a former finance professional who transformed his life through the exploration of psychedelics and self-discovery. James shares his profound experiences, from confronting the limitations of societal expectations to…

James Eshleman, a transformational guide from Denver, shares his story about how he has transitioned from a conventional career in finance to facilitating profound personal transformations through psychedelic experiences. James candidly shares his journey of breaking free from societal molds and the profound impact of psychedelic therapy on both his…

Vulnerability can be your superpower and empower you to overcome obstacles, build relationships, and find your purpose. #EmbraceVulnerability #UnleashYourStrength #FindYourPurpose #CourageousHeart #OvercomeObstacles #BuildRelationships #SelfDiscovery #EmbraceYourJourney #UnleashYourPotential #BeFearlesslyYou

Discover the power within yourself to regain happiness and create a comfortable life, even after experiencing heavy grief. Join us as we delve into the importance of realizing our own control and taking proactive steps towards a brighter future. #TakingControl #RebuildingLife #FindingHappiness #PowerWithin #OvercomingGrief #ProactiveSteps #BrighterFuture #SelfEmpowerment #PositiveChange #MovingForward

Debbie K. Weiss sheds light on love, loss, and new beginnings in her journey through significant loss to find renewed purpose. Debbie shares the heart-wrenching experience of losing her mother as a child and, later, her life partner, George, which profoundly shaped her life's trajectory. The conversation reveals Debbie's path…

Navigating Loss and Rediscovery: Debbie K. Weiss' Journey to Healing | The Life Shift Podcast In this poignant episode of The Life Shift Podcast, host Matt Gilhooly delves into the life-altering experiences of Debbie K. Weiss, a former attorney turned author, whose narrative of love, loss, and rejuvenation offers profound…

Debbie shares how being a single, midlife woman is no longer a societal challenge but a reasonable alternative. Join the conversation as we explore the positive shift in perspective and the newfound freedom to define our own happiness in this modern era. #SingleMidlife #FindingHappiness #ParadigmShift #EmbracingIndependence #DefiningOurOwnHappiness #PositivePerspective #ModernEra #MidlifeAlternative…

Discover the journey of healing and empowerment after experiencing sexual assault. Learn about the societal shame and stigma Paris faced and how she processed it. This video shares personal experiences and insights to inspire resilience and growth. #OvercomingTrauma #HealingJourney #SurvivorEmpowerment #SexualAssaultAwareness #BreakingtheSilence #EndStigma #ResilienceandGrowth #SupportandEmpathy #MentalHealthMatters #InspiringSurvivors

Paris Scobie shares her harrowing yet inspiring journey from the aftermath of a sexual assault at 15, through her diagnosis of bipolar disorder at 19, to her passionate advocacy work. Her candid recount of the struggles, resilience, and the eventual embrace of her narrative not only sheds light on the…

Resilience and Recovery: Paris Scobie's Journey Through Bipolar and Beyond | The Life Shift Podcast Join host Matt Gilhooly in this deeply moving episode of The Life Shift Podcast as we welcome Paris Scobie, an esteemed mental health advocate and author. Paris's compelling journey from facing the aftermath of a…

From small gestures to life-altering encounters, being acknowledged for our efforts can transform our lives. #PowerofBeingSeen #LifeChangingMoments #TransformationalEncounters #AcknowledgmentMatters #MakingADifference #PersonalGrowth #Inspiration #SpreadLove #Gratitude #SelfDiscovery

I wanted to share this clip from Olivia Dreizen Howell's bonus episode recording for the Patreon members. In these recordings, I reconnect with past guests to discuss their experience on The Life Shift Podcast, share their stories, and allow them to share any updates since their episode aired. In this…

Discover how a simple conversation can transform your perspective and inspire personal growth. Join us as we dive into meaningful discussions that challenge assumptions and open doors to new possibilities. Get ready to unleash the power of curiosity! #DeepConversations #PersonalGrowth #TransformYourLife #CuriosityUnleashed #NewPerspectives #InspireChange #OpenYourMind #PowerOfCuriosity #ChallengingAssumptions #MeaningfulDiscussions

Reflecting on the past, Lisa is grateful for the version of herself who listened to her inner voice and embraced unfamiliar opportunities. Lisa shared her story on the 3/19 episode of The Life Shift Podcast. #EmbracingTheUnknown #GratitudeAndGrowth #SelfDiscovery #PersonalGrowth #NewOpportunities #InnerVoice #JourneyOfGrowth #EmbraceChange #PositiveMindset #OpenToPossibilities

As of March 22, 2024, the Life Shift Podcast is TWO YEARS old! This journey has been unexpected and incredible. Thank you for your support! Ad-free episodes released two days early, and bonus episodes with past guests are available through Patreon. https://patreon.com/thelifeshiftpodcast Connect with me: Instagram: http://www.instagram.com/thelifeshiftpodcast YouTube: https://bit.ly/thelifeshift_youtube Twitter:…

Lisa DeAngelis and I discuss how focusing on your body can shape your thoughts. Positive thinking has an immense impact on well-being. Watch the full episode now! #MindBodyConnection #PositiveThinking #PersonalGrowth #Wellbeing #PowerofThoughts #ThoughtsandBody #Mindfulness #SelfDevelopment #EmotionalWellness #HarnessingInnerPower

Embracing Identity and Choice: The Transformative Power of the Alexander Technique | Lisa DeAngelis | The Life Shift Podcast Join host Matt Gilhooly in this enlightening episode of The Life Shift Podcast as we sit down with Lisa DeAngelis, whose journey from a classically trained singer to a profound author…