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Videos

March 7, 2023

Exploring Emotional Trauma and Healing Through Therapy | Ryan Gottfredson

In this episode of The Life Shift Podcast, my guest, Ryan Gottfredson, a leadership development author, researcher, and consultant, shares his journey to understanding his relationship with his parents, his emotional struggles, and how his lack of emotional support as a child has left him with difficulty building certain emotions.…

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March 5, 2023

When you’re ready, find the therapy modality that works for you❤️ #podcast #therapy #grief #trauma

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March 4, 2023

Sometimes we just have to let go. And blossom. #anaisnin #podcast #staytuned #mentalhealth #trauma

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March 3, 2023

Has #therapy ever uncovered something from your childhood that you didn’t even realize? #podcast

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March 1, 2023

Take the time for reflection about your past and how it may serve your future. 🔥 #podcast #reflect

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Feb. 28, 2023

Building Confidence and Finding Fulfillment | Bernie Borges

In this episode, we explore Bernie’s incredible journey from growing up in New York City to self-funding his education to building confidence and achieving great success. "I absolutely wanted to prove everybody wrong. And so it really was kind of like a blessing in disguise because I really wanted to…

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Feb. 28, 2023

Does an education still create opportunities? #podcast #career #education #confidence #thelifeshift

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Feb. 28, 2023

Building Confidence and Finding Fulfillment | Bernie Borges

In this episode, we explore Bernie’s incredible journey from growing up in New York City to self-funding his education to building confidence and achieving great success. "I absolutely wanted to prove everybody wrong. And so it really was kind of like a blessing in disguise because I really wanted to…

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Feb. 27, 2023

Do you work hard to make others proud? #staytuned #podcast #career #confidence #education

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Feb. 26, 2023

I hope you use each experience, whether good or bad, as a learning experience. #staytuned #podcast

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Feb. 23, 2023

Preview: Patreon Bonus Episode #6: Ashley Pereira - After the Recording

I wanted to share this clip from Ashley Pereira's bonus episode recording for the Patreon members. In these recordings, I reconnect with past guests to discuss their experience on The Life Shift Podcast sharing their stories and give them an opportunity to share any updates since their episode aired. In…

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Feb. 21, 2023

Facing Tomorrow: Transforming Grief into Strength and Wisdom | John Kelley

**Please note that this episode may be triggering for some listeners. Take care as you listen.** John Kelley shares his story of loss, resilience, and perseverance in this week's episode. John's story is one of tragedy and triumph, and his incredible journey inspires many. In this episode, John talks about…

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Feb. 21, 2023

Tomorrow Is Not Promised: Learning to Cope with Grief, Trauma, and Loss | John Kelley

**Please note that this episode may be triggering for some listeners. Take care as you listen.** John Kelley shares his story of loss, resilience, and perseverance in this week's episode. John's story is one of tragedy and triumph, and his incredible journey inspires many. In this episode, John talks about…

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Feb. 20, 2023

How do traumatic events change the way we live after? #staytuned #podcast #grief #death #podcaster

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Feb. 19, 2023

Life, and every thing you know, can change in an instant. #staytuned #podcast #grief #death #growth

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Feb. 18, 2023

We all go through hard times. If nothing else, let it build empathy. #staytuned #podcast #grief

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Feb. 17, 2023

BONUS EPISODE - Birthday Thank You!

I wanted to take a moment to express my gratitude to the listeners of The Life Shift Podcast. You have allowed me to create this show, listened and commented, messaged, recommended guests, and the list goes on. Thank you for giving me the most fulfilling journey I've ever been on.…

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Feb. 14, 2023

Overcoming Fear and Doubt in Pursuit of Your Dreams: Professional Speaking Success | Grant Baldwin

In this episode of the podcast, we discussed the importance of hard work and dedication when it comes to achieving success. We heard Grant Baldwin's inspiring story of how he landed his first gig and how much legwork he put in to make it happen. "If you don't enjoy at…

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Feb. 14, 2023

Focus on the things you can control. #career #podcast #thespeakerlab #careerhacks

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Feb. 14, 2023

From Youth Pastor to Pro Speaker: Achieving Success Through Hard Work and Dedication | Grant Baldwin

In this episode of the podcast, we discussed the importance of hard work and dedication when it comes to achieving success. We heard Grant Baldwin's inspiring story of how he landed his first gig and how much legwork he put in to make it happen. "If you don't enjoy at…

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Feb. 13, 2023

Sometimes that FIRST check can feel like a billion bucks! #career #thespeakerlab #passion #drive

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Feb. 12, 2023

Life is like driving your car at night. You can only see so far ahead. Keep going! #career #podcast

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Feb. 11, 2023

Do you enjoy 80% of what you’re doing? #staytuned #career #podcast #thespeakerlab

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Feb. 7, 2023

A Bus Ride to Finding Hope: Overcoming Childhood Trauma to Start Anew | Pamela Topjian

Content warning: This episode discusses depression, suicide ideation, and abuse. Please take care while listening. Pamela Topjian shares her inspirational story of overcoming childhood neglect and trauma to live a life she loves. “I left this husband that was an alcoholic, drug abuser who abused me. I left him, I…

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