Videos

In this episode of The Life Shift Podcast, John D'Agostini shares his journey of overcoming shame, toxic masculinity, and finding purpose. He discusses his experiences coping with family addiction and abuse, societal pressure on gender roles, and struggling with isolation and sleeping in his car. He also talks about overcoming…

In this episode of The Life Shift Podcast, John D'Agostini shares his journey of overcoming shame, toxic masculinity, and finding purpose. He discusses his experiences coping with family addiction and abuse, societal pressure on gender roles, and struggling with isolation and sleeping in his car. He also talks about overcoming…

Is there more than just living the “checklist” life? #podcast #thelifeshiftpodcast #journaling

In this episode of "The Life Shift Podcast," Kristy Olinger discusses the importance of reflecting on our habits and questioning whether they are serving us well. "It's this idea that when you don't have control over your waking hours, and if any listeners have young kids, you know that you…

In this episode of "The Life Shift Podcast," Kristy Olinger discusses the importance of reflecting on our habits and questioning whether they are serving us well. "It's this idea that when you don't have control over your waking hours, and if any listeners have young kids, you know that you…

From tomorrow's guest: 🌟 Embrace the midlife awakening! 🌟 💡 It's never too late to question if there's more to life. 💪 🌱 Take a moment to reflect and ask yourself, "Is this it?" 🤔 🔑 Use this awakening as an opportunity to redefine your path and discover new possibilities.…

I wanted to share this clip from Rebecca Lerch's bonus episode recording for the Patreon members. In these recordings, I reconnect with past guests to discuss their experience on The Life Shift Podcast, share their stories, and allow them to share any updates since their episode aired. In this clip,…

This week on The Life Shift Podcast, MC McDonald shares her journey of overcoming trauma, navigating grief and family relationships, and finding success. "I think if we can think about trauma and, and that point of healing as possible, then we can, we can enter into the healing process with…

This week on The Life Shift Podcast, MC McDonald shares her journey of overcoming trauma, navigating grief and family relationships, and finding success. "I think if we can think about trauma and, and that point of healing as possible, then we can, we can enter into the healing process with…

Trauma is Not a One Size Fits All Thing

This is small segment of Elizabeth Rosenberg's episode on The Life Shift podcast about her journey through migraines and corporate burnout. It led her to the most beautiful spaces.

Elizabeth Rosenberg shares her personal journey from burnout to spiritual awakening. “And I learned through therapy that I would also give myself migraines not only to give myself a time out but to punish myself for not being successful at what I had set out to do, which is just…

Elizabeth Rosenberg shares her personal journey from burnout to spiritual awakening. “And I learned through therapy that I would also give myself migraines not only to give myself a time out but to punish myself for not being successful at what I had set out to do, which is just…

#podcast #staytuned

As a special treat to The Life Shift Podcast (https://open.acast.com/shows/6282ab34b9483d001206239b/episodes/www.thelifeshiftpodcast.com) listeners, I wanted to share the trailer of a show that I listen to and think fits in the space that we try to talk about on The Life Shift. This show is called "Multispective." However, I do want to…