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Writing Episodes

July 4, 2023

From Misunderstood to Empowered: Breaking Free from ADHD Stigma and L…

Heather Taylor, writer, and director of TV and films, opens up about her personal experiences with ADHD in the corporate world. She shares how she struggled to fit in and perform while masking her symptoms, leading to exhaustion and burnout. …

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June 20, 2023

Transforming Negative Habits into Personal Growth: The Empowering Ben…

In this episode of "The Life Shift Podcast," Kristy Olinger discusses the importance of reflecting on our habits and questioning whether they are serving us well. "It's this idea that when you don't have control over your waking hours, and …

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May 30, 2023

From Heartbreak to Healing: Writing through Grief and Loss | Lori Kee…

In this episode, Lori Keesey shares her journey of growth and healing after the tragic loss of her son. “But you're thinking, my goodness, if you only knew right now, it's just not that 33-year-old man that was, he was …

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