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The Life Shift Podcast

The Life Shift Podcast

Candid conversations with people about the pivotal moments that changed their lives forever.

We all have our stories, but through these conversations, we discover communities. We learn that there are commonalities through the ups and downs that we all face. But most importantly, we learn that we are not alone. The Life Shift podcast highlights life-altering moments and humanizes the struggles and triumphs through them all.

Please follow/subscribe on your favorite podcast app, listen to new episodes every Tuesday, and let us know your thoughts about the show.

If you enjoy The Life Shift Podcast, please take a moment to rate the show 5 stars! ⭐️⭐️⭐️⭐️⭐️

Recent Episodes

March 26, 2024

Overcoming Stigma: Living Well with Bipolar Disorder | Paris Scobie

Paris Scobie shares her harrowing yet inspiring journey from the aftermath of a sexual assault at 15, through her diagnosis of bipolar disorder at 19, to her passionate advocacy work.
March 25, 2024

PREVIEW: Olivia Dreizen Howell - After the Recording: Patreon Bonus Episode #22

I wanted to share this clip from Olivia Howell's bonus episode for the Patreon members. In these recordings, I reconnect with past guests to discuss their experience on The Life Shift Podcast, share their stories, and allow …
March 22, 2024

Bonus: TWO YEARS of The Life Shift Podcast

Bonus Episode - 2 Year Thank You!
March 19, 2024

Harnessing the Power of Choice and Body Awareness | Lisa DeAngelis

Lisa DeAngelis shares her journey of self-discovery and the pivotal power of choice. Reflecting on a life-altering medical diagnosis at 18, she introduces us to the transformative Alexander Technique and how it reshaped her …
March 12, 2024

Facing Life's Storms: Ending Generational Trauma | Christina Oyola

Christina Oyola shares her journey through tragedies, heartbreak, and healing. This episode offers a raw glimpse into the depths of human resilience, the healing power of storytelling, and the ongoing dance between trauma an…
March 5, 2024

Reclaiming Identity: Surviving Domestic Abuse | Jennifer Peterkin

Jennifer Peterkin's life story unfolds from a fairy-tale romance to enduring and surviving domestic violence.

Recent Blog Posts

Celebrating Two Years of The Life Shift Podcast

Reflecting on Two Years of Transformation and Inspiration Listen to the Bonus Episode I am thrilled to celebrate the second anniversary of The Life Shift Podcast. This journey has been unexpected and incredible, and I am deeply grateful for my lis…

Transforming Spaces, Transforming Lives: Anita Yokota’s Holistic Interior Design Journey

In this episode of The Life Shift Podcast, we delve into how Anita Yokota combines her therapist and interior designer expertise to revolutionize living spaces (Holistic Interior Design). As a licensed therapist turned interior designer, Anita bring…

Empathy in Activism: Nisha Anand's Inspiring Story on The Life Shift Podcast

Nisha Anand, an inspiring activist and CEO of Dream.org, shares her journey of transformation and resilience through empathy in activism, making her a perfect guest for The Life Shift Podcast, focused on life-changing moments and personal growth. Ni…